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About:
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Tipping wrong on an irregular surface area or stepping in a manner in which twists or rolls the foot may result in an ankle sprain. Sprains and also the pain they create might range from moderate to severe. RICE-- rest, compression, ice, and also altitude-- are made use of to treat ankle joint sprains. Nonsteroidal anti-inflammatory medications (NSAIDs) can ease pain and swelling.
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