About:
|
Tipping wrong on an irregular surface area or stepping in a manner in which twists or rolls the foot might cause an ankle sprain. Sprains and the discomfort they cause might vary from mild to severe. RICE-- rest, elevation, compression, as well as ice-- are made use of to treat ankle strains. Nonsteroidal anti-inflammatory medicines (NSAIDs) can relieve discomfort as well as swelling.
|