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About:
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That partially depends upon how extreme your discomfort is, and what triggers it. So, you should always get the recommendation of your physician before doing any kind of hefty exertion for lower pain in the back. Postural stress and anxiety is one of the most typical source of lower neck and back pain. Typically, when you're standing and walking, the boosted stress on your back can make the reduced back muscles spasm and tighten, causing pain.
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